Why Use a Standing Desk?

If you must work at a desk, science shows standing is healthier than sitting. Sitting shortens your muscles and tendons, compresses your spine and doesn’t promote movement. On the other hand, using a standing desk puts your spine in a stable position, allows you to stretch your muscles, and encourages you to move more throughout your day. The chair is a great tool for resting, but prolonged sitting causes dysfunction in your body.

Benefits of Standing Desks

Burn More Calories

Simply standing up at your desk causes you to burn 2-3 times more calories than sitting. And here’s the bonus: standing makes you move more during the day and moving burns calories!

Enhance Productivity

Working in pain or discomfort isn’t productive. Studies show that integrating standing desks into the work environment not only boosts human spirit, it lifts productivity and the bottom line.

Relieve Back Pain

Standing is better for your back, period. Creating healthy habits is critical to maintaining a healthy spine as you age. The more you sit at your desk, the more compressed your discs become.

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